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Best Sleeping Positions

https://youtu.be/rapVuijmF5s

Two of the most common questions we get asked about sleep are: “What is the best sleeping position?” and “What pillow do you recommend?”.

In this video Dr. Pergande will share with you the two best sleeping positions and the one position you should never sleep. You will also learn what to look for in a pillow based on which sleep position you choose.

 

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